Services
- Individual
- Couples
About My Clients
Therapy with me is a supportive, dedicated space where you develop into a skilled gardener who can cultivate the life you want. We will work together to figure out what are weeds that need to be thinned and what flowers and crops you want to nurture. We will identify what tools, knowledge, and skills you need to grow your garden. We will navigate the barriers, internal and external, that have hindered your gardening efforts.
My Background and Approach
Sometimes the therapy room is the first safe place a person finds to be authentically themself, and therapy largely focuses on supporting and cultivating that self so it can flourish outside of the therapy room too. Sometimes life challenges you, and therapy largely focuses on helping you meet those challenges. Sometimes you simply find yourself wanting more out of your life, and therapy helps you nurture and develop what neglected or new things you want to improve. Whatever your context is, I look forward to supporting your growth! My style stems from a profound respect for the uniqueness of every individual and their story, and as such I work from a compassionate, nonjudgmental perspective. I am dedicated to collaboratively supporting and celebrating your exploration and development. Therapy can be hard work, but it can also be quite enjoyable, and you may be surprised by how much laughter can be involved!