Services
About My Clients
Who I Work Best With: Young Adults Adults Families Couples Parents LGBTQ+ Community My Specialties: Self Esteem Relationship Issues Anger Management Anxiety Military/Veteran Coping Skills Depression Family Conflict Sexual Abuse Stress Trauma and PTSD Women’s Issues
My Background and Approach
Life is unpredictable and can sometimes challenge our ability to navigate moving forward and living the life we want and deserve. If you feel stuck, overwhelmed, stressed, lost, angry or sad and have tried all you know to do, then you are in the right place. Asking for help demonstrates your commitment to yourself and your courage to design the life you envision for yourself. My approach is to work with you by processing together, to unlock and learn new skills, tools and techniques as resources for you to encounter current and future challenges with less difficulty. My commitment to you as your therapist is to provide you a non-judgemental, direct, compassionate, empathetic and safe place for you to experience the support and guidance you desire.