Services
About My Clients
Many parents describe feeling overwhelmed by their child's behavior or unsure what to do to help their child build skills for emotion and behavioral regulation. I help parents build concrete skills to improve child behavior concerns. I also work directly with children and adolescents to build coping skills and strategies for managing big feelings.
My Background and Approach
I specialize in anxiety, obsessive compulsive disorder, and behavioral challenges. My therapeutic approach is grounded in cognitive behavioral therapy (CBT) and focuses on giving clients tools to tackle these challenges independently. CBT emphasizes the relationship between thoughts, feelings, and behaviors; sessions focus on skill-building and changing thought patterns to help children, adolescents, and families feel more in control of their emotions and behaviors. I am certified in Parent Child Interaction Therapy (PCIT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).