Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I’m so happy you’re here! The first step to healing is showing up for yourself. My goal as a therapist is to help you do just that. I take a person-centered approach to therapy, creating a warm and open environment to explore your goals and personal healing process with you in the driver's seat. I specialize in working with those with experiences of domestic violence or sexual assault, life transitions, anxiety, depression, LGBTQ+ issues, and women's issues.
My Background and Approach
I work with all age groups and walks of life. I utilize a variety of different modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, Motivational Interviewing, and more. One of the guiding philosophies of my practice is to work with our brains, rather than against them.