Casey Frederick (She/Her)

I integrate art therapy into my clinical work to support clients in expressing thoughts and emotions that may be difficult to access through words alone. Using creative and experiential approaches, I help individuals process trauma, anxiety, grief, and relational challenges while fostering insight, emotional regulation, and self-exploration. This process supports healing through both expression and reflection, promoting greater self-awareness and resilience.

I incorporate Internal Family Systems (IFS) therapy to help clients better understand and heal the different “parts” of themselves shaped by trauma, attachment wounds, anxiety, and life experiences. Through a compassionate and nonjudgmental approach, I support clients in developing greater self-awareness, emotional regulation, self-compassion, and internal balance while fostering deeper healing and lasting personal growth.

I specialize in treating PTSD and trauma-related disorders through a compassionate, trauma-informed approach tailored to each client’s unique experiences. I work with individuals navigating childhood trauma, attachment wounds, first responder and military stress, relational trauma, and complex grief. My goal is to help clients process painful experiences, strengthen emotional resilience, and reconnect with a sense of safety, identity, and meaning.

I specialize in treating PTSD and trauma-related disorders through a compassionate, trauma-informed approach tailored to each client’s unique experiences. I work with individuals navigating childhood trauma, attachment wounds, first responder and military stress, relational trauma, and complex grief. My goal is to help clients process painful experiences, strengthen emotional resilience, and reconnect with a sense of safety, identity, and meaning.

I specialize in working with veterans, first responders, and service-connected individuals navigating the unique emotional and psychological impacts of high-stress careers, trauma exposure, transition challenges, and identity shifts. Using a trauma-informed approach, I help clients process operational stress, moral injury, grief, relationship strain, and reintegration difficulties while building resilience, connection, and long-term emotional wellbeing.

I specialize in treating anxiety disorders and stress-related concerns using a compassionate, evidence-based, and trauma-informed approach. I work with individuals experiencing generalized anxiety, panic, perfectionism, overwhelm, life transitions, and relationship stress to better understand the root of their anxiety, develop effective coping strategies, and build greater confidence, balance, and emotional resilience in daily life.

I specialize in treating anxiety disorders and stress-related concerns using a compassionate, evidence-based, and trauma-informed approach. I work with individuals experiencing generalized anxiety, panic, perfectionism, overwhelm, life transitions, and relationship stress to better understand the root of their anxiety, develop effective coping strategies, and build greater confidence, balance, and emotional resilience in daily life.