Services
About My Clients
My ideal clients are adolescents and adults who may be feeling overwhelmed, stuck, anxious, or disconnected and are ready for support. I enjoy working with people navigating anxiety, depression, OCD, trauma, life transitions, and relationship challenges. Whether you’re looking for practical tools, a safe space to process, or simply someone who will listen without judgment, I’m here to meet you where you are.
My Background and Approach
I’m a Licensed Clinical Mental Health Counselor Associate with a Master’s degree in Clinical Mental Health Counseling, and I’ve been working in the counseling field since 2023. I enjoy working with adolescents and adults who are navigating anxiety, depression, OCD, trauma, and life transitions. My approach is warm, person-centered, and tailored to you. I draw from CBT, DBT, and trauma-informed care to help you understand what you’re experiencing, build practical tools, and feel more confident moving forward. I believe therapy should be a place where you can show up as you are, without judgment, and feel genuinely heard. My goal is to meet you where you are and work alongside you toward where you want to be.
My Personal Beliefs and Interests
I hope to create a space where clients feel unconditionally cared for and accepted. I believe that healing can come when people have a space in which they feel safe and attended to, and I am grateful for the opportunity to be able to watch this process up close. I warmly welcome and celebrate diversity and inclusion. I am committed to creating a safe, supportive, and respectful environment for all individuals regardless of their race, ethnicity, gender, sexual orientation, religion, or background. I believe that embracing diverse perspectives enriches our collective experience and enhances the therapeutic journey for everyone.