Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
How you’re feeling: "I’m incredibly overwhelmed and stressed lately. It often feels like I am struggling to manage everything, even the smallest things. My mind just won't stop, and it's affecting everything I do. It's been so isolating because it seems like no one else is experiencing the same thing as me. I don't understand this. Am I just overthinking things or being dramatic? What is wrong with me? Maybe it’s time for me to get help.
My Background and Approach
I enjoy working with kids, adolescents, and adults who are looking for help with feeling less overwhelmed and anxious and I love getting to know the people I work with. I draw from a variety of interventions depending on the person I’m working with - I often use CBT, play and art therapy, and incorporate mindfulness into my work.
My Personal Beliefs and Interests
I support the people I hold space for in doing more than just "coping" and focusing instead on thriving. I especially love my work with LGBTQIA+ individuals, those who have experienced bullying, anxious folks, people with relationship issues, domestic violence survivors, clients with ADHD, and those who have experienced trauma.