Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I have experience working with children, teens, adults, and caregivers experiencing a variety of challenges, including anxiety, depression, ADHD, relationships, difficult life transitions, chronic illness, caregiver stress, and more. I'm passionate about fostering a safe, welcoming, and comfortable therapeutic space for my clients to show up authentically.
My Background and Approach
I use a variety of evidence-based treatment approaches including CBT, PMT, Solution-Focused, Strengths-Based, Person-Centered, Mindfulness, and elements of TF-CBT and DBT that I tailor to meet your unique needs with inclusivity.
My Personal Beliefs and Interests
Starting therapy can feel intimidating. With the right support, it can help you discover & work toward a more balanced, fulfilled life. As you come face to face with difficult thoughts & symptoms influencing your daily life, I'll support you while helping you identify obstacles. The first step is the one you believe in, the second one might be profound.