Services
About My Clients
Do you feel stuck in painful relationship patterns, repeating conversations that go nowhere, or feeling emotionally distant ? I work with individuals and couples who want to better understand themselves and are open to change. Many are navigating the impact of attachment wounds, betrayal, or unresolved trauma that continues to shape how they trust, communicate, and connect. Together, we slow down to explore patterns, build insight, and create more secure and meaningful relationships.
My Background and Approach
I am a Licensed Professional Counselor with experience supporting those through attachment wounds, betrayal trauma, anxiety, and relationship distress. My clinical approach integrates emotionally focused therapy (EFT), attachment-based work, CBT, and trauma-informed care to help clients understand the deeper patterns driving emotional reactivity, disconnection, and relationship conflict. I specialize in helping clients who feel stuck in cycles of anxiety, withdrawal, or relational uncertainty, often rooted in past relational experiences. In therapy, we focus on increasing emotional awareness, improving regulation, and developing more secure and effective ways of relating to yourself and others. My goal is to create a supportive, grounded space where you can slow down, make sense of your experiences, and begin shifting long-standing patterns so you can experience greater clarity, emotional stability, and more fulfilling relationships.