Services
About My Clients
I imagine you're looking to get unstuck, obtain greater clarity, find healing, improve your relationships with self/others, and empower yourself with tools to live a more fulfilled life. While comfortable with clients of all ages, I am particularly passionate about working with adolescents and young adults. I love helping clients learn to manage anxiety, become more self-compassionate, and develop a greater sense of self-worth.
My Background and Approach
My approach is all about discovering your resilience and helping you bloom. I believe in empowering my clients with practical tools and knowledge in a nurturing, non-judgmental environment. I’m warm, yet direct, and love working with people who are ready to make lasting changes. I use mindfulness, cognitive behavioral therapy, and a strength-based approach.
My Personal Beliefs and Interests
I am an ally to the LGBTQ community and support the Black Lives Matter movement. I believe that everyone has the right to a safe space in a therapeutic environment.