Carrie Meckler (she/her)

LCMHC-S, LCAS
Accepting Clients

Licensed mental health counselor offering individual and group virtual counseling for high-achieving women and families in North Carolina

Licensed Mental Health Counselor in North Carolina

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Are you successful on the outside but anxious, exhausted, or quietly overwhelmed underneath? Do you feel like you're always managing everything and everyone, with little room left for yourself? Are you facing a major life decision — a career shift, a relationship, motherhood — and unsure which way to turn? Have you tried to push through on your own, only to realize the clarity and relief you're looking for keep slipping out of reach?

My Background and Approach

I’m so glad you’re here. I help folx who feel stuck, numb, or who are gripped by grief, loss, and unresolved trauma experience deeper, more fulfilling relationships and life outcomes. I assist people & families working through addiction find a path towards wellness. I work with individuals who may feel lost, scared, or alone to better understand their gender identity, sexual, relational, and romantic orientations. I also help couples and families understand each other & communicate more effectively about matters of identity. If you’re ready to 1. Feel empowered to be your most authentic self 2. Improve relationships and/or feel emboldened to separate yourself from relationships that are no longer serving you 3. Take your life back from the grasp of trauma, grief, loss, or addiction, or 4. Create your survival kit of tools to manage stressors, improve relationships, & live your best, most authentic, & fulfilling life. Reach out today for a free consultation with me.

My Personal Beliefs and Interests

I believe everyone deserves to feel seen, respected, and safe in the therapy room — regardless of race, gender identity, sexual orientation, or background. I'm a proud supporter of the LGBTQ+ community and racial justice, and I'm committed to creating an inclusive, affirming space where every client can show up fully as themselves. My practice welcomes everyone, and I hold space for the unique experiences and identities each person brings into our work together.

Techniques I Use

Specialties
Dialectical Behavior Therapy (DBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing

Issues I Treat

Specialties
Addiction Anxiety Infertility
Other Issues
  • Addiction
  • Anxiety
  • Codependency
  • Depression
  • Grief or Loss
  • Oppositional Defiant Disorder (ODD)
  • Relationship Issues
Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $200 - 250/session

Reach out to Carrie