Services
- Individual
- Couples
- Group
About My Clients
I am here to serve you. If you are overwhelmed by the stressors inflicted on you by a society that values 'doing' rather than 'being', I can help you find peace and clarity amidst the storms of life. My clients are often at a transitional phase of life- perhaps considering separation from their partner or working through some intense family conflict. Whatever you are facing, I can support you to become empowered in the process of change.
My Background and Approach
In addition to being a psychotherapist, I am a wife, mom, sister, daughter & friend. I value authenticity in relationships and I try to help my clients with real-life, genuine, approaches to their challenges. This natural style blends well with my years of clinical experience and the education provided in Masters of Counseling program. I have been serving my community since 2014 and before moving into private practice, I worked for several community mental health agencies, I worked in schools and I provided in-home therapies to our most vulnerable populations. Additionally, I have experience working with traumatic brain injury clients (TBI) from a psycho-neurological approach. I am a life-long learner and I value all members of our community. I strive to be inclusive and I am open to feedback from my clients at any time. I use both Cognitive Behavioral Therapy approaches blended with mindfulness approaches to meet you where you are. Schedule today.
My Personal Beliefs and Interests
I respect the life and journey of each client that I serve. Each of us is the author of our own life and my most important goal is to help you reach your personal goals. You are the expert of your life and I am here to witness and honor the journey of transformation that takes place in the therapeutic process. Your background, beliefs, values and experiences are important to me. I will endeavor to honor whatever your bring to the therapy session.