Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
"""Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clients, Carrie promotes self-awareness and effective coping strategies to navigate life's challenges. They employ an integrative approach, using evidence-based therapeutic modalities such as DBT, CBT, and the Polyvagal Theory to tailor treatment plans to each client's unique needs. By consistently reviewing research and therapeutic interventions, Carrie ensures that their practice remains informed by the latest evidence-based treatments. A recent case with a supervisee involved working with a minor assessed for ADHD and ASD, focusing on regulation and social engagement issues. By conducting in-depth research, Carrie was able to guide treatment options effectively, demonstrating their commitment to using research-supported methods. This dedication to evidence-based practice, along with their recognition of the inte