Services
- Individual
About My Clients
My specialties include working with clients that struggle with anxiety, grief, life transition and divorce/ separation. I typically see clients 21 years and older. I directly equip my clients with practical strategies for coping, healing and creating balance.
My Background and Approach
I have over 30 years experience as a counselor. I typically combine CBT with holistic psychology, as an approach to therapy. Cultivating mindfulness, gratitude, and changing negative thought habit-loop, all while encouraging lifestyle changes and healing past hurts. I love providing my clients with strategies to support their healing journey for optimal emotional health..
My Personal Beliefs and Interests
Counseling clients in their most vulnerable time is comparable to artwork: my clients are the masterpieces...a perfect piece of art..a completed puzzle! When clients arrive to my office, often their puzzle is scattered and sometimes missing a piece or two and using a fresh perspective can help place that final piece in place!