Services
- Individual
- Child
- Adolescent/Teen
About My Clients
People seeking support for neurodivergence such as ADHD/executive functioning (EF), autism, secondary effects of learning differences/disabilities, highly sensitive person (HSP), twice exceptional (2E); trauma, depression, anxiety, self-esteem, stress management, life transitions, women's issues, and spirituality.
My Background and Approach
My approach is holistic and integrative incorporating both evidence based talk therapy approaches of Cognitive Behavioral Therapy (CBT), Humanistic/Existential Therapy, Solution Focused Therapy, and Strength Based Therapy, in conjunction with a somatic therapy called Brainspotting (BSP) which gets to encapsulated traumas and intense emotions trapped within the body in order to be processed and released. And for children, I usually utilize Play Therapy since it is the most preferred.