Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
In addition, as part of my experience I was also able to treat the community from teens to adults who came in with anxiety issues, depression, suicidal ideas, and adjustment stressors to life circumstances. I specialize in working with adults struggling with Depression, Anxiety, Schizophrenia, Bipolar Disorder, Grieving, Relationship Problems, and Communication problems in couples among others.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution-focused. We'll work collaboratively to address that are bothering you right now.
My Personal Beliefs and Interests
I strongly believe that we all experience struggles and at times feel as if no one understands us and what we go thru. I believe that everyone can change and grow at any time in their lives. I don’t believe there is a limit to human capacity. I think the main reason we develop mental health issues is that they are unhealthy learned behaviors that we have picked up along the way. This means that I think you can unlearn the faulty behavior and replace them with healthy ones. It is my desire to use the tools that I have gained over the years to help others navigate through life's difficulties. Let's talk about how I can help you.