Caroline Swantkoski

MS, LMFT, PMH-C
Accepting Clients

I am a licensed marriage and family therapist certified in perinatal mental health and passionate about supporting parents.

Licensed Marriage & Family Therapist in New Jersey

Services
  • Individual
  • Couples
  • Family

About My Clients

While having a baby is often a joyful time, it can also be very challenging and demanding. Are you postpartum and struggling with the transition to parenthood? Do you feel overwhelmed, stressed, anxious, and/or depressed? Do you feel like you are just not yourself? If you are just thinking about starting a family, trying to conceive, pregnant, or adjusting to life postpartum; maternal and paternal mental health is important. Parents deserve support during this time.

My Background and Approach

I am a licensed marriage and family therapist certified in perinatal mental health with experience treating individuals, couples, and families navigating relationship issues, adjustments, stress, transitions, depression, anxiety, and perinatal mood and anxiety disorders. I am a skilled therapist with over 12 years experience in the mental health field.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Family Systems Interpersonal Therapy (IPT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Relational Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Depression Pregnancy and Postpartum
Other Issues
  • Attachment
  • Burnout
  • Child Issues
  • Family Conflict
  • Infertility
  • Marriage Counseling
  • Parenting
  • Relationship Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Horizon Blue Cross Blue Shield (BCBS)
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $175 - 175/session

Reach out to Caroline