Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You may be seeking therapy to untangle deep-seated emotions rooted in past experiences and understand how these experiences affect current relationship dynamics and personal growth- exploring trauma that you have endured. Maybe you are currently unpacking feelings of grief. The goal is clarity: Resolving emotional conflicts, healing past wounds, and developing healthier, more fulfilling connections.
My Background and Approach
My approach is trauma focused and informed. I support clients with a holistic approach blending Adlerian theory for understanding life goals and relationships and yoga philosophy for mindfulness and emotional resilience. This combination fosters self-discovery, personal growth, and holistic well-being. I specialize in grief, trauma, and life transitions.