Caroline Parry (She/Her)

Accepting Clients

Seeking clarity in your emotional journey? I offer trauma-focused therapy blending Adlerian theory, yoga philosophy, and holistic healing.

Licensed Clinical Mental Health Counselor in Florida

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

You may be seeking therapy to untangle deep-seated emotions rooted in past experiences and understand how these experiences affect current relationship dynamics and personal growth- exploring trauma that you have endured. Maybe you are currently unpacking feelings of grief. The goal is clarity: Resolving emotional conflicts, healing past wounds, and developing healthier, more fulfilling connections.

My Background and Approach

My approach is trauma focused and informed. I support clients with a holistic approach blending Adlerian theory for understanding life goals and relationships and yoga philosophy for mindfulness and emotional resilience. This combination fosters self-discovery, personal growth, and holistic well-being. I specialize in grief, trauma, and life transitions.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Somatic Therapy: Body-Based Healing for Emotional Trauma Trauma Therapy
Other Techniques
  • Anger Management Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Family Therapy
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Exposure and Response Prevention (ERP)
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Grief or Loss Historical/ Intergenerational Trauma
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Optum
  • Horizon Blue Cross Blue Shield (BCBS)
  • Cigna/Evernorth
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Rate: $140 - 140/session

Reach out to Caroline