Services
About My Clients
I specialize in working with adults and young adults who are experiencing loneliness or struggling with self-worth and purpose. These struggles often lead to anger, anxiety, depression, irritability, stress, feeling overwhelmed, difficulty with relationships and communication, loss of motivation, low self-esteem, and lack of confidence. Come just as you are: no judgements, no shame, a safe place to express yourself and be heard. You are not alone.
My Background and Approach
I am a Licensed Mental Health Counselor (LMHC) in Florida and a Certified Clinical Anxiety Treatment Professional (CCATP), ADHD-Certified Clinical Services Provider (ADHD-CCSP), and Certified Shame-Informed Treatment Specialist (CSTS), specializing in Cognitive Behavioral Therapy. I hold master's degrees in Mental Health Counseling, Addictions, and Marriage and Family Therapy from Palm Beach Atlantic University. My approach is simple: we work together on the issues that are most important to you, in a way that fits with who you are. Modalities may vary from CBT to psychotherapy, and you will be provided with the necessary skills to help you achieve your goals and create a more confident you. You can expect to be supported, encouraged, and challenged when necessary. I also draw on Integrative, Person-Centered, Interpersonal, Narrative, Reality, Schema, and Solution Focused Brief Therapy, and Motivational Interviewing.