Services
About My Clients
I have a sweet spot (experience + passion!) for helping women ages 16 + heal from anxiety, depression, grief, and trauma. I work well with people who are ready to do deeper work and are seeking a compassionate, gentle (yet challenging!) space to grow in. I also have a background in spiritual integration and am happy to incorporate people's faith into sessions.
My Background and Approach
To best serve you, I work as an integrative therapist and incorporate different therapy modalities such as IFS, CBT, DBT, AEDP, Narrative, and Solution-Focused depending on your unique needs and story. No matter the modality, however, you can expect to experience non-judgement and deep compassion and to leave with new insight and tools that will help you heal and change.
My Personal Beliefs and Interests
I believe in the inherent worth of all people, in the value of quality therapy, and in the ability of all people to change. I am committed to treating all my clients (and all fellow humans!) with dignity, respect, and honor and work to create a safe, non-judgemental space for everyone who walks through my (virtual) door.