Services
- Individual
About My Clients
Are you feeling life difficult to navigate at times? Are you feeling stressed, anxious or overwhelmed? Are you having difficulty in school or with a career change? Are you having difficulty navigating or maintaining relationships? Maybe you’re feeling like a second priority in your life. I know how challenging it can be to get through those days. Together, we can learn how to navigate the challenges life brings us. I specialize in working with adults ages 18-35.
My Background and Approach
Using Cognitive and Behavioral Therapy, we can empower you to make healthy decisions and enact positive change together in your life. Using Solution-Focused Therapy, we can help you to identify your strengths to reach your goals. My goal is to develop a trusting relationship with you – a relationship that allows you to feel validated and challenged.