Services
About My Clients
My ideal client is facing a crossroads in their life. Perhaps they are questioning a relationship or their profession, or perhaps they recently experienced a loss. They are struggling with feelings of anxiety and may be used to speaking to themselves negatively. They are in the process of discovering who they are for the first time after spending their life catering to what they thought they should be. They are understanding what their own needs and desires are.
My Background and Approach
My therapy approach is rooted in genuine connection and collaboration, integrating psychodynamic therapy, CBT, ACT, mindfulness, and polyvagal theory to tailor sessions to your unique needs. I believe healing happens in a safe, strengths-based relationship where clients can build resilience and discover hope for the future. I welcome clients from all cultural backgrounds and sexual orientations. Inspired by personal experience with grief, I pivoted from a career in consulting and earned my degree from the University of Houston Graduate College of Social Work. My previous experience includes practicing individual and group therapy at an Intensive Outpatient Program where I was able to serve clients with diverse needs.