Services
About My Clients
I love working with a wide range of clients, from teens to adults. I specialize in addiction, OCD, ADHD, anxiety, depression, and trauma. I also have robust experience working with emotional dysregulation and defiant teenagers.
My Background and Approach
I use a holistic approach to my therapy, incorporating a multitude of therapies based on the clients specific needs, goals, and situation. My background in CBT, DBT, RO-DBT, ACT, and BA allow customized approaches with each client. It's important for me to understand my client in their situation, and help them reach realistic goals to combat whatever they're struggling with.
My Personal Beliefs and Interests
I value client's agency, desired outcomes, and context of wherever they are in their life. I happily welcome any client struggling with addiction, mental health related to sexuality, and other areas of difficulty we all experience throughout our lives. I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones.