Services
About My Clients
I have experience working with clients with trauma and abuse, anxiety, depression, family conflict, parenting issues, PTSD, ADHD, and anger management. I believe in treating everyone with respect, sensitivity and compassion. I believe in helping people develop their inherent strengths, while also providing tools and strategies to help them reach their goals. I use a collaborative process that is client led to help get rid of barriers keeping you from your personal goals.
My Background and Approach
I am a masters level clinician with training in multiple modalities to include CBT, EMDR, DBT, IFS and many more to help people through difficult life challenges and process through past trauma. I use a very client-led process where the client is the expert in their own lives. I then use my skills and expertise to help the client understand underlying issues and personal barriers that may be getting in the way of them living their best life. I want to help others be able to learn skills to manage their own mental health and live life as authentically as possible.
My Personal Beliefs and Interests
I believe in being able to be yourself without fear of judgement and criticism. I believe we are able to get through tough experiences and become stronger. I also believe in being able to ask for help without feeling like a failure. Asking for help should not be looked down on but rather a strength. We are all in this together, in this very human experience. We don't have to be isolated in our struggles and that is why I choose to help others and be there for them in their most difficult times.