Services
- Individual
About My Clients
My clients are generally women who are struggling with juggling all the responsibilities of life to keep everything going. Work, family, home maintenance, everyday chores, finances, and more may have led to a feeling of tension, overwhelm, restlessness, and/or edginess. It can all be too much sometimes. Saying no or standing up for yourself may be difficult. They may find themselves thinking situations over and over again trying to resolve the situation or prevent it from happening again.
My Background and Approach
I have been in the mental health field for the past 7 years and have worked with a variety of clients. I work from a client centered approach which means that you are an equal partner in this process. We will move at a pace comfortable for you while exploring areas that you want to in effort to improve the quality of your life. My approach is also strength based, believing that we all have strengths and that its important to identify and build from them.
My Personal Beliefs and Interests
I believe that you deserve to find peace. We were not put on this earth to suffer. I believe there is a way to move toward your dreams even when it doesn’t feel like it. I love therapy and not only have I been the therapist, but I have also been the client, so I know that seeking help can come with a lot of feelings. Therapy personally helped me in amazing ways and my hope it to return that gift.