Services
About My Clients
Welcome to the world of transformative therapy, where I, as a Board Certified Behavior Analyst (BCBA), am dedicated to guiding you through a journey of growth and positive change. My approach is grounded in the principles of Acceptance and Commitment Therapy (ACT), a powerful framework designed to help you overcome challenges & lead a more fulfilling life. In our collaborative work together, I strive to create a supportive & non-judgmental space where you can explore your thoughts and feelings.
My Background and Approach
In our collaborative work together, I strive to create a supportive and non-judgmental space where you can explore your thoughts and feelings. As a BCBA, my expertise lies in Behavior Analysis, allowing me to pinpoint patterns and behaviors that may be hindering your progress. By integrating ACT into our sessions, we can delve deeper into understanding the function of these behaviors and work towards fostering acceptance and commitment to positive change. ACT is rooted in the belief that acceptance of difficult emotions, combined with a commitment to values-based actions, can lead to a more meaningful and purposeful life. Through our sessions, I will guide you in developing mindfulness skills to observe and detach from distressing thoughts, allowing you to make choices aligned with your values rather than being driven solely by your values. We will explore and clarify your goals, ensuring they align with your values.