Services
- Family
- Group
About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Holistic practices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
Dr. Carol L. Tessler, PsyD, is a licensed clinical psychologist in Illinois with more than four decades of experience helping individuals and couples navigate anxiety, depression, trauma, relationship challenges, and life transitions. All services are provided through secure online telehealth, making therapy accessible and convenient anywhere in Illinois. Dr. Tessler offers compassionate, collaborative care grounded in proven therapeutic approaches, including CBT, psychodynamic therapy, mindfulness-based methods, and trauma-focused care. Her approach is warm, practical, and insight-oriented, focused on helping clients gain clarity, emotional relief, and lasting change. Whether you’re feeling overwhelmed, emotionally exhausted, or simply seeking greater balance and fulfillment, therapy is tailored to your unique goals and needs. 📍 Telehealth Psychologist serving Illinois