Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Her areas of specialization include stress and anxiety management, depression, relationship dynamics, parenting support, adjustment disorders, women’s issues, aging, and the emotional impact of major life changes. A native Spanish speaker, Dr. Ugalde has served diverse cultural backgrounds with deep sensitivity and insight. Her commitment is to helping clients reconnect with their inner resources and become the best version of themselves.
My Background and Approach
Dr. Ugalde uses an integrative and collaborative approach that emphasizes each client’s strengths, tailoring care with modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy techniques, Rational Emotive Behavior Therapy, Mindfulness-based strategies, holistic interventions, and Gottman Method Couples Therapy (Level I trained). Her skill set also includes evidence-based techniques specifically adapted for older adults. Dr. Carmen R. Ugalde brings a wealth of experience to the mental health field, working successfully with individuals across the lifespan—from young children to older adults—in a variety of settings, including private practice, school counseling, and community support.