Services
- Individual
- Couples
About My Clients
You're facing burn out and can't help but to keep finding ways to numb yourself because outside demands are just too much. Your job, family, and friends are affected by the lack of connection. You know you need to do something before it gets worse and are ready to achieve permanent healing rather than just staying on the surface. In my work with burned out professionals and couples, I focus on addressing underlying issues to increase awareness, acceptance to restore emotional balance. I can help
My Background and Approach
My techniques focus on inner world and are intended to increase self-awareness and acceptance to restore balance. In my work, my clients are the experts as I believe they are capable of restoring balance but they just don't know they are; and that's my job, to show them how to reconnect with neglected needs. I help my clients navigate their emotions rather than finding temporary relief as I will help them understanding them, make sense of them and accept them to see what they need from that. For the past 14 years of my life, I have been dedicated to provide care to my clients by focusing on their goals and helping them be reliable for not only actions but emotions, needs and experiences. Working with me, you'll embark on a self-discovery journey where I'll keep you company while showing you ways to accept what is happening to you and help you see what you need to recover your lost balance. My specialties include burn out, anxiety, depression, grief, trauma, and relationship conflicts.
My Personal Beliefs and Interests
I believe each one of us is a different world and ways to function in it. Sometimes we don't pay attention (or don't want to think about) to things that happened to us in the past and don't realize how it continues to affect us in the here and now. Through my own therapy, I have learned how to stay in tuned with myself, realize when something is affecting my balance and have learned how to address it by becoming aware and accepting circumstances that are outside of my control and take charge of things that are in my control. In my work with clients in provide a safe, non-judgmental environment that facilitates awareness and acceptance so you can be the best version of yourself.