Services
- Individual
About My Clients
I am passionate about working with people of color and marginalized groups that have been historically underserved and misunderstood. I mainly work with adults that struggle with anxiety, depression, stress management and burnout. These struggles are a common experience within the fast-paced New York lifestyle. I know it can be scary to ask for help, but I am here to guide you to choose what is best for you and to take back the control of your life.
My Background and Approach
I attended Iona University where I obtained a masters degree in Mental Health Counseling. I have experience working with a variety of issues which include: anxiety, depression, trauma, grief, interpersonal relationships, anger management, life transitions, and self-esteem. I provide a non-judgmental and compassionate space for you to freely express your thoughts and emotions. My goal is to use the tools that I have learned throughout my career to best fit your specific needs. We will work together to figure out what that will be.
My Personal Beliefs and Interests
I believe that creating a safe, collaborative, and supportive environment is important in working towards your own healing and growth. I strive to guide my clients through self-compassion and empower them to improve their overall well-being. It is important to me that I am culturally sensitive to all my clients in order to help them feel heard and seen which is the foundation of a therapeutic relationship.