Carly Zankman (she/her)

PsyD

Have you tried everything and still can’t sleep? Are you feeling overwhelmed? As a licensed psychologist in California, I can help!

Clinical Psychologist in Mountain View, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

I help people struggling with insomnia, anxiety, stress, relationship problems, challenging life transitions, panic attacks, weight management concerns, and depression. I work best with clients who are highly motivated, ready to address problems in a new way, and are tired of feeling stuck. I can help you change unhelpful thoughts and behaviors, gain insight, develop new habits, and take back control over your life so that you can live a more meaningful life in alignment with your values.

My Background and Approach

I provide virtual evidence-based psychotherapy to individuals from all backgrounds and diversities and do so from a nonjudgemental, direct, compassionate, and honest approach. I have specialized training in health psychology, which has equipped me with skills to help you improve both your mental and physical health. My practice is rooted in cognitive behavioral therapies (CBT), integrating aspects of acceptance and mindfulness. This means I will help you learn how to respond to your thoughts in ways that are more helpful to you, better understand what it is that you value in your life, and live each day in the present moment. I will work collaboratively with you to tailor therapy to fit your unique needs, ensuring you meet your goals in a timeframe that works for you.

I offer online counseling in the following states:
I have experience with the following
  • Judaism

At A Glance

  • Experience: 6 years of practice
  • Languages: English

Reach out to Carly