Services
About My Clients
Let me guess, you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. I help teens, adults, and relationships explore their lives in order to improve their communication and strengthen their connections to themselves and their communities. Whether you’re navigating anxiety, neurodivergence, sexual difficulties, relationship stress, or major life transitions, I’m ready to meet you where you're at.
My Background and Approach
I grew up as a quiet, bisexual, neurodivergent kiddo who didn’t know how to cope with big feelings, felt confusion about connecting with others, and didn’t know how to voice my own wants and needs. I coped with this the best way I knew how: I overachieved and learned all I could about human psychology. It turns out when you only think and don’t feel, you get sick and burn out pretty quickly. I learned this the hard way so you don’t have to! I gained skills in my own therapy to recognize and feel my emotions, decreasing my burnout, and allowing me to gain the self-confidence I never felt before. Today, I use my natural strengths (genuinely caring about others and my gained knowledge in psychology) to help other people feel better than I did. Together we can work towards gaining your own voice to express your feelings and allow you to not feel you need to be perfect in order to ask for what you want.
My Personal Beliefs and Interests
Some identities & realities that inform their lived experiences: Bisexual Gender Queer Grew up middle class white straight size Jewish Perceived as able-bodied, immunocompromized 2nd generation U.S. Citizen Granddaughter of African & Iraqi immigrants English speaking Neurodivergent in her 20’s Sister, daughter, partner, and bestie to others