Services
- Individual
About My Clients
Are you an adult working through the impact of childhood or recent trauma? Are you stuck in grief, anger, and dissatisfaction? Have you tried "talk therapy" or "traditional therapy" with little or no results? I'm here to show you a different way to process trauma, befriend your brain and body, and ultimately find peace and harmony for a life you're proud of.
My Background and Approach
My goals are your goals, and you are the expert on yourself. I use EMDR, Brainspotting, and somatic therapy to gently build up tools and resources you can use during and outside of therapy. We desensitize from distressing memories and use your body's wisdom to accelerate healing. I am so looking forward to getting to know you. Please reach out today: carlypollacktherapy.com