Services
- Individual
- Group
About My Clients
In my therapeutic work, I focus on working with individuals ages 18 to 30 who struggle with chronic stress, mood disorders like depression and anxiety, bipolar disorder, substance use, difficult transitions, distress tolerance, anger management, and academic pressure.
My Background and Approach
I keep the space feeling warm and supportive using a strengths-based, relational approach and draw skills from CBT, DBT, MI, and ACT to help you feel empowered in managing your mental health. I received my bachelor’s degree in psychology with a minor in human services from Elizabethtown College in 2022. I attended Philadelphia College of Osteopathic Medicine for my Masters in Mental Health Counseling and graduated in 2024. I currently hold my professional license in the state of Pennsylvania (LPC).