Services
About My Clients
My clients are often individuals who feel overwhelmed, emotionally stuck, or unsure of why they are not feeling like themselves. Many are navigating major transitions such as adolescence, pregnancy, postpartum changes, fertility concerns, parenting, perimenopause, menopause, or other shifts that impact identity, mood, sleep, relationships, and daily functioning. I also work with clients who may be experiencing anxiety, depression, mood instability, stress, or difficulty coping with changes in th
My Background and Approach
With my background in midwifery, I bring a deep awareness of the cycles and transitions that shape mental health, especially for women and people navigating reproductive or hormonal changes. I take a thoughtful, whole-person approach that considers both mental and physical health, rather than looking at symptoms in isolation. My style is warm, collaborative, and supportive. I work with patients to better understand what they are experiencing, identify what may be contributing to their symptoms, and create a care plan that helps them feel more balanced and supported. My goal is to provide a space where clients feel heard, respected, and empowered to feel better.