Services
About My Clients
Are you tired of hiding behind a mask to find love and acceptance? This is an exhausting way to live life and I want to help you move towards self compassion and self love. I believe that all people are worthy of healing. This world can tear you down and tell you lies that make you feel shame, ugly, undesirable and so much more. I am here to hold hope for you in the midst of suffering. You are worthy of healing and you are worthy to take up space.
My Background and Approach
I use tools to help you better understand yourself, your needs and your desires. I approach therapy as a holistic process and through this I use attachment theory, narrative theory and internal family systems. I hope to help you better understand how your story affects you and to help you uncover the parts of yourself that you have been suppressing. Through therapy you will better understand how the system around you and in you have made you who you are today and how you can grow and move towards healing.
My Personal Beliefs and Interests
I believe that everyone is deserving of healing. No matter where you come from, who you are, what you have done or what you have not done. You are worthy of healing. We have all learned behaviors through our environments and sometimes those behaviors were learned to protect us, but it is important to recognize which behaviors are no longer serving us. Our minds are beautiful and resilient, it is so important that we talk kindly to them and remind ourselves that we are worthy of love, change and healing.
