Carla Kendig (She/Her)

I know firsthand how easy it is to tuck emotions away—for others, for survival, for sanity. But unprocessed pain does not simply disappear; it finds its way into our bodies, relationships, and daily lives. I see a deep beauty in accompanying folks through the process of confronting and making peace with their pain. Together, we co-create a safe environment at a pace you set, where exploration of your experiences is not only welcomed but encouraged. My style is gentle, grounded, and relational. I use evidence-based approaches and incorporate psychoeducation because I want you to understand your nervous system, feel informed about your healing, and leave sessions with clarity, not confusion. I don’t sit as a blank slate; I show up as a real human in the room. I celebrate your wins, share genuine reactions, and stay present with you in the harder moments. I approach therapy through a trauma-informed, culturally aware lens, always paying attention to how larger systems shape your world.

My heart is especially drawn to marginalized and underserved communities that have historically been overlooked and wounded. I am privileged to bring both lived and professional experience supporting populations such as children in the foster care system, military veterans, survivors of domestic violence and sexual assault, individuals with substance use challenges and their families, LGBTQIA+ community, sex workers, undocumented and immigrant communities, and folks with religious trauma. I also believe therapists should go to therapy (I love my therapist!) and that the power of community can lead to radical healing. When we’re committed to our own growth, we can show up more present, grounded, and attuned for the people we serve. Another core value of mine is holistic healing. You can still participate in ceremony, belong to your faith community, and hold your cultural practices close. Therapy doesn’t replace those things—it complements them.