Carla Gray

LCMHC
Accepting Clients

My background includes over 20 years of experience, working with people with PTSD, severe anxiety and depression, and chronic illness.

Licensed Clinical Mental Health Counselor in North Carolina

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

If you are suffering from a history of trauma, anxiety, depression, sleep disturbances, divorce, self-esteem, eating issues, a phase of life change, relationship challenges, chronic medical illness, and more.

My Background and Approach

I have experience in helping clients with stress, depression, PTSD, anxiety, divorce, major medical illness, coping with grief and loss, & sleeping disorders. Additional areas of focus: Relationship issues, Family conflicts, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Autism and Asperger Syndrome, Body Image, Cancer, Caregiver Issues and Stress, Co-morbidity, Codependency, Communication Problems, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Para

Personalized Mental Health Counseling

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Intervention
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • ADHD Therapists
  • Body Image Issues
  • Cancer

Client Focus

Age
Pre-teens (12–14), Teens (14–18), Adults, Elders (65+)
Participants
Individuals, Couples
Languages
English

Qualifications

License
LCMHC, State of North Carolina · #64648
Years in practice
23 years
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Humana
  • Blue Cross Blue Shield (BCBS)
  • Optima Health Plan
I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 23 years of practice
  • Languages: English
  • Rate: $180 - 250/session

Reach out to Carla