Services
About My Clients
I work with adults who want to change but don't know how or what needs to change. I work well with men navigating relationship difficulties, anxiety, depression, major life changes, or the pressure of trying to hold everything together.
My Background and Approach
Therapy with me is practical and collaborative. We will talk about what is happening in your life, what keeps getting in the way, and what you want to be different-not just talk about problems week after week. I will help you notice patterns in the way you think, respond to difficult emotions differently, and take concrete steps toward the relationships and life you want. I also offer Christian counseling, grounded in grace and truth. Scripture, prayer and conversations about faith can be incorporated at your request.