Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Neuropsychological Assessment
About My Clients
I specialize in working with people who are new to therapy, seeking a safe space to process difficult experiences, or ready to break patterns that hinder growth.
My Background and Approach
I value collaboration, clarity, and practicality. With individuals, I help untangle challenges, explore patterns that may be holding you back, and build on strengths to empower. With couples, I use the Gottman Method to improve communication and manage conflict. My goal is to make therapy feel approachable, supportive, and grounded in real growth.
My Personal Beliefs and Interests
I’m passionate about mental health and inspired by the potential in every person. I love helping people recognize their strengths, expand their possibilities, and realize just how much they are capable of. Together, we will make space to understand your experiences, challenge the stories that no longer serve you, and reconnect with the parts of you that feel grounded and capable. Our work will be collaborative, strengths-based, and focused on helping you move forward with clarity, confidence, and intention.