Services
- Individual
- Child
- Adolescent/Teen
About My Clients
If you’re looking for an EMDR therapist in Indianapolis, you’re in the right place. I provide EMDR therapy for adults and teens who are struggling with trauma, anxiety, painful memories, perfectionism, people-pleasing, and patterns that continue to affect daily life.
My Background and Approach
So many of the people I work with look like they have it all together. They’re competent, responsible, the ones everyone leans on. And they’re quietly exhausted, carrying old burdens alone and wondering why “success” doesn’t feel like enough. My work is to help you put those burdens down, recover from burnout, and rediscover what it means to live freely and authentically. I’m an award-winning Licensed Mental Health Counselor and a Certified EMDR Therapist, with advanced training to treat complex trauma, including intergenerational, relational, and religious trauma, alongside anxiety, OCD, depression, and burnout. I often use certified, structured EMDR and trauma-focused methods with a track record for trauma, anxiety, and PTSD.
My Personal Beliefs and Interests
I believe healing isn’t just about changing thoughts or managing symptoms—it’s about supporting the whole person. My work is grounded in the belief that meaningful change happens when we honor the nervous system, lived experience, emotional capacity, values, and sense of meaning.