Services
- Individual
About My Clients
I specialize in helping people cope with anxiety, depression, ADHD, and trauma. I enjoy working with young adults on issues such as self-esteem, school/career issues, and relationships. I enjoy helping people through unconditional regard and skill building. I provide a non-judgmental and encouraging environment to emphasize your personal growth journey. Let's talk!
My Background and Approach
I utilize CBT and DBT approaches as well as trauma informed care. I have specialized training in DBT (Dialectical Behavioral Therapy) that is effective for anxiety, trauma, personality and mood disorders. I am certified in tele-mental health practices and a certified trauma specialist. My focus is to guide and create new ways of coping for my clients.