Services
About My Clients
Many of the adults/teens that I work with are dealing with anxiety, low self-esteem, and/or PTSD. Others may be struggling in their relationships, or grieving a loss. Some are seeking to learn new coping skills or healthy communication methods, while some are involved in toxic relationships and are looking for support to help process and navigate how to improve their boundaries.
My Background and Approach
It is my firm belief that we are all doing the best we can with the tools that we have. I use a variety of therapeutic approaches that are curated to fit your unique needs to help you gains the knowledge and skills needed to help you experience more balance, confidence, and relief. I offer a safe space to process through your emotions, thoughts, and experiences. Together we can explore new perspectives and consider new tools to help you navigate life's challenges. You do not have to go through this experience alone.
My Personal Beliefs and Interests
I am both a human rights activist and animal lover. I utilize mindfulness in both my personal and professional lives. I am an LGBTQ, BLM, and vegan ally, and I also am an advocate for sex workers and laborers, especially those who have been coerced into human trafficking.