Services
About My Clients
I work with adult women (18+) who feel weighed down by anxiety, burnout, relationship strain, life transitions, perinatal or postpartum mood shifts, mild trauma, and neurodivergent challenges. Many juggle demanding roles—mother, partner, professional—and crave a place to breathe, gain clarity, and reclaim their sense of self. Together we turn overwhelm into calm, self‑doubt into confidence, and isolation into connection.
My Background and Approach
I’m a Licensed Clinical Professional Counselor serving women across Kansas through secure video sessions. I hold an M.S. in Counseling Psychology from Avila University and a B.A. in Psychology with a minor in Anthropology from Washburn University, with prior work supporting women and families impacted by domestic violence and complex life disruptions. My integrative style pulls from Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), EMDR, Somatic and Attachment‑informed techniques, Internal Family Systems (IFS), Mindfulness‑Based Cognitive Therapy, Psychodynamic insight, Solution‑Focused tools, and Existential exploration. We tailor these approaches to your goals—whether that’s easing anxious thoughts, healing past wounds, or finding steady footing in a major transition—so care fits your life, not the other way around.
My Personal Beliefs and Interests
I believe every woman deserves an inclusive, judgment‑free space to explore life’s messy gray areas. My work is feminist, trauma‑informed, and neurodiversity‑affirming. I value curiosity over certainty, context over absolutes, and aim to dismantle the stigma that tells women they must stay silent or “strong” at all costs. Mental‑health care should be accessible, respectful, and rooted in social justice—because personal well‑being and collective well‑being are intertwined. Asking for help is an act of courage, and I’m committed to walking alongside my clients as they claim their own calm, clarity, and confidence.