Services
- Individual
About My Clients
We often see the beautiful side of motherhood and hear how incredibly rewarding it can be, but the reality of being a mom in today's world can also be overwhelming and lonely, with feelings of sadness, anxiety, anger, fear, shame, and burnout. And with all of the expectations placed upon mothers today, it's easy to put our own physical and mental wellness to the back burner until we feel trapped. It can be liberating just to ask for help from a counselor- I encourage you to take this first step.
My Background and Approach
My previous experience working with domestic violence, combined with my own difficulties adjusting to motherhood, has give me a passion for helping other mothers who are struggling. Working together, you will come to better understand yourself and your reality as a mother. My goal is to help you feel supported and to rediscover yourself outside of being a mom. I want to allow you to connect with your family in a healthier way, while also helping you to see that making time for yourself is important and OK! I will show you that there IS a light at the end of the tunnel, and I will guide you through this trying time in your life in a way that makes you feel calmer, happier, and more fulfilled as a person AND as a mother.