Candace Frost (She/her)

Licensed Graduate Social Worker
Accepting Clients

Hello! I am Candace. I provide psychotherapy to adolescents (14+) young adults, adults, parents, and caregivers.

Therapist in St. Paul, MN
Supervised by Colin Hollidge, PhD, LICSW

Services
  • Individual
  • Adolescent/Teen

About My Clients

My primary focus is with individuals navigating life transitions, including changes in relationships, identity concerns, and medical conditions. I have experience in the disability community and value bringing warmth and comfort to those coping with parenting children with complex medical and behavioral needs, including those experiencing complex pregnancies.

My Background and Approach

I am a relationally-based therapist and believe that a safe therapeutic relationship allows clients to explore how their past impacts their present and learn new tools to help increase resilience. Clients note that I bring compassion and humor to therapy sessions and care deeply about their growth. I view the therapeutic relationship as an ideal space to explore relational patterns, engage in identifying feelings that are “just below the surface,” and learn new ways of relating to others. I do this by asking questions, engaging in reflective listening, and guiding you to come to your own conclusions and meaning along the way!

Techniques I Use

Other Techniques
  • Attachment Theory
  • Emotionally Focused Therapy (EFT)
  • Existential Therapy
  • Psychodynamic Therapy

Issues I Treat

Other Issues
  • Anxiety
  • Attachment
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Family Conflict
  • Marriage Counseling
  • Parenting
  • Physical Disability
  • Pregnancy and Postpartum
  • Teen Issues
Insurance Plans Accepted
  • Medicaid
  • Blue Cross Blue Shield (BCBS)
  • Preferred One
  • Healthpartners
  • Minnesota Medical Assistance
  • UCare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity

At A Glance

  • Experience: 3 years of practice

Info

Email Candace
1600 University Ave W
St. Paul, MN 55104

Reach out to Candace