I use an integrated and holistic approach of evidence-based therapeutic models including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness to help my clients find healing and connection with others and within themselves. My desire is for my clients to wade through their overwhelming thoughts and emotions to find strength, compassion, and curiosity within themselves. I primarily work with adolescent girls and adult individuals. I also work with low-conflict couples who want to enhance or strengthen their relationships. Some areas of clinical focus include anxiety, depression, trauma, life transitions, grief/loss, sexual abuse, self esteem, codependency, and relationship distress. I graduated with my Master’s in Marriage and Family Therapy from Lipscomb University with a specialization in client-centered play therapy and expressive arts, and I seek to help my clients bring their experience into the room in a new way.