Services
- Individual
- Couples
About My Clients
Navigating the expectation and demands of today's world may leave you feeling depleted, irritable, and disconnected. Maybe you feel overwhelmed, overworked or are struggling in your relationships. If you’re looking for a sense of belonging, to be understood, or personal growth, therapy can help. My approach is integrative and client-centered, which ensures my work with you to be individualized and based on your unique needs. I primarily work with BIPOC, LGBTQ+, and other marginalized communities
My Background and Approach
Together we will explore patterns of thoughts, and behaviors that no longer serve you, develop techniques to ease distress, and create a healthier way of being in the world. We will work together on developing the courage and skills to calm the chaos and deepen your self-awareness, so that you can feel more engaged in your relationships and in your daily life.