Services
About My Clients
Are you experiencing somatic symptoms (symptoms within the body) including but not limited to sleep problems, crying spells, nausea, heart palpitations, appetite changes, low mood and social isolation? Anxiety attacks, panic attacks and depressed moods show up differently for all of us, but these are a few ways they manifest. I help individuals like you recognize and navigate these symptoms using education and evidence-based practices.
My Background and Approach
My approach to therapy is grounded in a person-centered and trauma-informed framework. I believe in creating a safe and supportive therapeutic environment where you will feel empowered to explore thoughts, feelings, and experiences at your own pace. Utilizing EMDR techniques, I will work collaboratively with you to identify and reprocess distressing memories, beliefs, and emotions that may be contributing to your current difficulties.
My Personal Beliefs and Interests
As a woman, I take special interest in the need of women! That of cis-gendered and trans. I pride myself on being an ally of the LGBTQ community as well as sex workers, those frequently with minimal or no support. As a black woman, I understand the challenges of intersectionality in identity and how it impacts our overall mental health. Although I take special interest in underscored communities, I want to be accessible for all those seeking support without prejudice. I understand that all roads have challenges and I would love to support you as you navigate yours! Send me a message schedule a free phone consultation.