Services
About My Clients
Are you experiencing high levels of anxiety and stress? I’m committed to partnering with you as you walk through life’s conundrums. Life is a journey that presents with unexpected twists and turns. We have plans for a full, perfectly planned, exciting life. However, we can’t always control what we’ll experience on our journey. What we can control is our response. I will provide a non-judgmental, safe space for you to release hurt and worries, gain confidence, increase self-awareness, and love.
My Background and Approach
I use a strength-based, holistic and person-centered counseling approach to empower clients to feel more in control of their lives. I also utilize CBT, DBT techniques, motivational interviewing skills, and mindfulness techniques.