Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
My clients are attempting to navigate life's journey which often unfolds with unforeseen twists and turns. While you may have envisioned a full, meticulously planned, and exhilarating life, you cannot always dictate what you will encounter along the way. What you do have control over is your response to these experiences.
My Background and Approach
In my practice, I employ a strength-based, holistic, and person-centered counseling approach. As a faith-based therapist, I integrate principles that align with your spiritual beliefs to empower you in taking control of your life. Additionally, I utilize evidence-based techniques such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), motivational interviewing skills, and mindfulness techniques to further support your journey towards healing and personal growth.